We believe that gambling should always be an enjoyable activity! Remembering these simple tips can help make sure your gambling doesn’t become a problem.
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Gambling should be entertaining and not seen as a way of making money.
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Bet sensibly and never chase your losses.
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Only gamble what you can afford to lose. Use Deposit Limits to manage the amount of money you spend.
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Monitor the amount of time you spend playing. Set up Reality Checks to remind you how long you have been logged into your account.
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Balance gambling with other activities. If gambling is your only form of entertainment think about whether you are still having fun.
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Take regular breaks from gambling. Gambling continuously can cause you to lose track of time and perspective.
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Don’t gamble when under the influence of alcohol or when you’re upset or depressed.
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Think about how much money you spend on gambling. You can track your activity in your account history
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If you need to talk to someone about problem gambling then contact our Support Team or a problem gambling Support Service.